Nick Newman: Optimizing Strength Training for Jumpers
Jumps specialist Nick Newman: jumps and multi's coach at USC provides his philosophy and considerations for the prescription of strength training. Nick discusses the role of an enlarged impulse for al...
11 Tammi 20211h 3min
John Ellis: Building Buy-In and Cultivating the Group Dynamic
Arizona State's Jumps and Multi's coach John Ellis describes how he interacts and builds relationships to get the best out of his athletes. John shares his experience at Southern Mississippi; his work...
22 Joulu 202048min
Bob Thurnhoffer: The Role of Resisted Sprints Training in Acceleration Development
Bob outlines how he implements resisted sprints training for sprinters and jumpers at Loyola University Chicago. He describes the philosophies he has developed that allow him to cleverly organize diff...
14 Joulu 20201h 9min
