TBP 084 :: Dr. Tyler Nelson on Injury Rehab and Blood Flow Restriction Training
16 Elo 20171h 11min
TBP 083 :: Maureen Beck Climbs 5.11+ with One Hand
3 Elo 201747min
TBP 082 :: Lee Sheftel on Climbing 5.13 into His 70's
6 Heinä 20171h 12min
TBP 081 :: Skin Care for Climbers with Justin Brown of Rhino Skin Solutions
9 Kesä 20171h
TBP 080 :: Steve Bechtel on How to Create Your Own Training Plan
1 Kesä 20171h 16min
TBP 079 :: Daniel Woods on Training, Comps, Life Stuff, and The Pressure to Send
In this interview with Daniel Woods, we talk about his training, comp climbing, his upcoming goals, and the pressure he feels to send.
19 Touko 20171h 20min
TBP 078 :: Natasha Barnes Tells Us The 4 Best Lifts for Climbers
I interviewed chiropractor Natasha Barnes about the 4 bests lifts for climbers, shoulder and finger injuries, and optimal body weight for climbers.
4 Touko 20171h 14min
TBP 077 :: The Best Supplements for Climbers with Shannon O'Grady
In this interview I talked with Shannon O'Grady, PhD, from Gnarly Nutrition about what she thinks are the best supplements for climbers.
25 Huhti 20171h 12min
