Ep 97: Releasing Shame - Live Coaching #3 with Kate
Send us Fan Mail In our third session, Kate finds shame about manipulating others to get their attention and appreciation. From the work she’s done, she now has the capacity to feel shame in a healing...
31 Touko 20231h 21min
Ep 96: "I've done so much work - why am I not healed yet?"
Send us Fan Mail When we’ve done a lot of work on a pattern or reaction, just to have it show up again and again, it’s easy to feel disheartened and even desperate. In this episode, we look at this st...
24 Touko 202349min
Ep 95: Understand the hurt of the Protector - Live Coaching #2 with Kate
Send us Fan Mail In our second session together, Kate is invited to get to know and understand the motifs of a protector part that’s been very dominant in her life. It’s constantly trying to pull her ...
17 Touko 20231h 24min
Ep 94: The healthy way to avoid pain
Send us Fan Mail When we have done some inner work, we might understand that avoiding pain isn’t the answer. But we also don’t want to keep repeating the same patterns of suffering. So what is the way...
10 Touko 202347min
Ep 93: Feeling safe in my body - Live Coaching #1 with Kate
Send us Fan Mail I’m excited to introduce a new series of live coaching on the podcast. Over five sessions you’ll follow Kate as she’s addresses a life-long pattern of vigilance around others and not ...
3 Touko 20231h 14min
Ep 92: How to make friction and mess your allies
Send us Fan Mail When we start on a self-awareness or awakening journey, we often long for freedom and peace. Freedom to not repeat the same destructive patterns, and the peace we imagine having if we...
26 Huhti 202339min
Ep 91: My journey into the force of the feminine
Send us Fan Mail When I say embodying your feminine energy, your mind will start to attach meaning based on previous experiences and unconscious beliefs. Even more subtle, your body will respond with ...
19 Huhti 202343min
Ep 90: Celebrating the journey - Live Coaching #13 with Tina
Send us Fan Mail After eight months it’s time for the last session with Tina. Such a special episode where we look back at the changes she’s experienced and give room for the emotions around ending th...
12 Huhti 20231h 7min
