Ep 32: One habit that is slowing down your progress
Send us Fan Mail Feel unable to change an old pattern that you discovered a while back? Or that you can’t get to a core belief? Or are you noticing yourself avoiding meeting some uncomfortable emotion...
3 Marras 202141min
Ep 31: Are you using meditation, affirmations and gratitude to escape from uncomfortable emotions?
Send us Fan Mail A lot of people use physical exercise, yoga, or meditation to regulate their emotions. They feel better and learn to not get stuck in an unhelpful thought pattern. That is great! But ...
20 Loka 202159min
Ep 30: What you experience on a Power Journey - Live from Teotihuacán
Send us Fan Mail Ever wondered what a spiritual power journey is? And what the heck you do on one? The first time I nervously signed up to go on one I was considering if I’d gone crazy and was about t...
13 Loka 20211h 10min
Ep 29: My personal journey, PART 1
Send us Fan Mail Do you know what one of the most fascinating things about taking the journey of deep inner change is? That you’re not the same as you were five years or even five months ago. The beli...
6 Loka 202157min
Ep 28: The true rebellion against your conditioning
Send us Fan Mail When our inner alchemical or spiritual work has become another thing on the to-do list and we feel the heaviness of another box to check, we’ve lost touch with our WHY. We’ve forgotte...
29 Syys 202154min
Ep 27: The Acceptance trap
Send us Fan Mail “You shouldn’t feel angry, you should be able to accept this!” Does this inner thought, or something similar, sound familiar? As we’ve talked about in previous episodes, our mind has ...
22 Syys 202119min
Ep 26: When our mind hijacks the awakening process
Send us Fan Mail What are you currently believing about who you should be or what you should be feeling? The mind is constantly trying to fit us into different boxes. The boxes might be changing throu...
8 Syys 202135min
Ep 25: How to understand and shift overwhelm in 3 steps
Send us Fan Mail Overwhelm happens when we don’t have the capacity to fully process a situation, our inner emotions or other impressions. We could say that the instream of data is greater than our ban...
25 Elo 202146min
