From Side Hustle To Sussex-Wide Savings App
What if the smartest growth strategy is giving everything away for free? We sit down with Nathan, a 29‑year‑old founder who built Kaiko, a hospitality marketing suite, and Closer, a Sussex‑wide saving...
9 Maalis 54min
Anxiety, Out Loud
We speak plainly about anxiety: how it shows up in parenting, work, health scares, grief, and daily life, and how small, steady actions can loosen its hold. We share what helped us most, from mindfuln...
2 Maalis 29min
5AM Wake-Ups, Dad Pressure & Doing It Anyway (Solo Episode)
Chris couldn’t make it this week… so this is my first ever solo episode. No safety net. No banter. Just me. I talk about: – Waking up at 5AM with anxiety and worst-case scenarios – Doom scrolling ins...
23 Helmi 26min
AccountabiliBuddy: Inner Bitch vs Discipline
It’s Thursday. It’s AccountabiliBuddy time. Last week we set the challenges: – Fight the inner bitch – Gym at 6am – No vaping – Socialise at the kid’s party – Get uncomfortable Did we actually d...
19 Helmi 22min
The ‘Ashley’ Episode: Work, Kids, Money Pressure & Staying Sane
Last week we put Chris in the hot seat… so this week we turn the mic on Ashley. We talk about the real behind-the-scenes of building a business and trying to be present at home at the same time — the ...
16 Helmi 41min
AccountabiliBuddy: Gym Wins & Vape Fails
Another week. Another list. And this time… it’s Gym Wins & Vape Fails. In this AccountabiliBuddy bonus episode, we check in on the commitments we made: Sticking to the gymCold plunges & hikesGrowing t...
12 Helmi 23min
If It Feels Uncomfortable, You Should Probably Do It
Ever walked into a room (or started something new) and thought: why am I even here? That’s imposter syndrome… and weirdly, it’s usually a sign you’re doing the right thing. In this episode we talk ab...
9 Helmi 33min
AccountabiliBuddy: We Said We’d Do It… (Some of Us Did)
This is a bonus episode. No polish. No preaching. Just accountability. Last week we set each other some simple challenges: go to the gym, do something kind, look after ourselves, and actually follow ...
5 Helmi 21min
