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The Vitalist

Welcome to The Vitalist Podcast, where we take a vitalistic-powered approach to optimal living. This is your space to gain transformative knowledge, deepen your mind-body connection, and awaken your human spirit. Join us as we explore the art and science of healing through thought-provoking conversations with practitioners, scientists, creatives, and visionaries. Driven by awe and wonder, we deepen the conversation around health and healing. Here, we believe human beings are healable, thrivable, and adaptable. Our mission is to provide a vitalistic framework to help you reconnect with your innate healing potential, embrace the wisdom of your body, and trust the process of life's challenges. Whether you're seeking to enhance your well-being, or embrace a deeper perspective on healing, our mission is to help you experience moments of profound discovery that change how you see yourself and the world. The Vitalist Podcast invites you to slow down, be moved by beautiful questions, and live like a true vitalist.

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Your Ring Isn't Smarter Than You: Dr. Jen Huberty on Intuition, Hormones & Health (004)

Just because your tracker says it, doesn't mean your body agrees. Dr. Jen Huberty reminds us: intuition is data too. What if the key to better health isn't another wearable, protocol, or "science-back...

4 Kesä 202527min

The Science of Flower Essences and What Nature Knows That We Don't with Katie Hess - Ep 003

In this episode of The Vitalist, we're joined by Katie Hess—flower alchemist and founder of LOTUSWEI—for a rich conversation about the subtle yet powerful world of flower essences. We explore what flo...

28 Touko 202541min

The New Blood Test Is in Your Mouth: Flying, Stress, and the Secret Language of Saliva with Dr. Patti Milligan - Ep 002

What if the key to understanding your health, mood, and even how well you age can be measured in your saliva? In this fascinating episode, we're joined by the brilliant Dr. Patti Milligan, a pioneer i...

21 Touko 202543min

From Setback to Strength: Coach Dar on Turning Pain into Purpose - Ep 001

Dr. Keiko sits down with powerhouse leadership coach and mental skills expert Darlene Santore—known as Coach Dar (@thecoachdar)—for a deep and uplifting conversation on resilience, purpose, and what i...

7 Touko 202555min