Choosing Plants for a Therapeutic Garden
"To plant a garden is to believe in tomorrow" A beautiful quote from Audrey Hepburn. I've read this quote many times and I completely understand her passion and belief in gardening. In episode 31 I ...
14 Heinä 202310min
What to Do in the Garden When the Weather Changes
Welcome again to The Wellbeing Garden! When the weather changes do you have an alternative activity to do with your gardeners or for yourself? In this episode I share ideas for Plan B activities a...
7 Heinä 20233min
How Gardens Cultivate Wellbeing
When you walk into a garden or a natural space how do you feel? Can you feel the calmness within you, or feel your body relax? What can you see, smell, taste, touch, or hear? There are many ways th...
30 Kesä 20239min
Using Potting Mix and other Garden Products Safely
Welcome to the first of our "short and sweet" episodes where I share my views on a topic that's relevant to gardening, growing food or to help you in the garden. In this episode I share some tips for ...
22 Kesä 20232min
8 Popular Garden Based Activities and Their Benefits.
Over the years I've gathered a lot of feedback from participants and organisations about the activities we offer and the great health benefits that people experience. In this episode I share 8 fun ga...
16 Kesä 20238min
028 - How to work in the Therapeutic Horticulture industry
Episode 028 – How to work in the Therapeutic Horticulture industry. Therapeutic Horticulture is the process of using plants and garden-based activities to improve the health and wellbeing of people of...
31 Elo 202226min
027 - Get Motivated for Gardening!
Do you dream of enjoying a day in the garden, harvesting food, picking flowers and having fun in the sun? BUT…a lack of motivation stops you from stepping out the door and heading to the garden? Many ...
4 Elo 202211min
026 – What is Therapeutic Horticulture?
Welcome back to The Wellbeing Garden! After a few years away, I'm back in The Wellbeing Garden and have some fabulous ideas to inspire you to grow health in your garden. Most of my work now is in the ...
18 Touko 202211min
