Exercise: Learn To Want What You Have
“Until we have begun to go without them, we fail to realise how unnecessary many things are.We’ve been using them not because we needed them but because we had them.”-- Seneca, Letters 123.6📻 FOR MOR...
4 Touko 20224min
Meditation Episode: A Simple Stoic Evening Meditation To Review Your Day
"Admit not sleep into your tender eyelids till you have reckoned up each deed of the day." - Epictetus, Discourses 3.10)📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoicism? on Substack:https://w...
2 Touko 20228min
How To Have A Good Day In Under 2 Minutes
Make today a good one.📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoicism? on Substack:https://whatisstoicism.substack.com Hosted on Acast. See acast.com/privacy for more information.
27 Huhti 20221min
How Stoicism Stops You Wishing Your Life Away
How short-sighted of us to cajole the sand into the bottom chamber of life’s hourglass when we know it can’t go back. The increasing emptiness of the top chamber speaks sadly of what has already falle...
20 Huhti 20222min
Meditation Episode: A Simple Stoic Afternoon Meditation To Keep Your Day On Track
“Every day and night keep thoughts like these at hand — write them, read them aloud, talk to yourself and others about them.” - Epictetus, Discourses 3.24📻 FOR MORE STOIC AUDIO CONTENTCheck out What ...
18 Huhti 202210min
Exercise: Say No Like A Stoic
“Most of us have lives filled with mediocrity. We said yes to things that we felt half-hearted about.” - Derek Sivers, Hell Yeah or No📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoicism? on Subs...
13 Huhti 20223min
How To Get Advice From Your Role Models
"There is a need, in my view, for someone as a standard against which our characters can measure themselves.Without a ruler to do it against you won’t make crooked straight.” - Seneca, Letters 11.10📻...
6 Huhti 20223min
Meditation Episode: A Simple Stoic Morning Meditation You Can Use Every Day
"As each day arises, welcome it as the very best day of all, and make it your own possession. We must seize what flees." - Seneca, Letters 108.27📻 FOR MORE STOIC AUDIO CONTENTCheck out What Is Stoici...
4 Huhti 20229min
