The Whole Food Vegan Podcast

The Whole Food Vegan Podcast

Helping you enjoy a wonderfully varied, tasty, easy to prepare & nutritious whole food plant based diet. No Crap. No Agenda. We are passionate in their quest to enjoy and share with you the best whole food vegan food, cooked from scratch everyday. Our names are Mark and Sue.We love eating a healthy and balanced wholefood plant-based diet. We cook from scratch using raw ingredients virtually every day and the purpose of this vegan pod cast is to share not only recipes but our cooking principles with you. Neither of us are trained chefs, but both of us have a passion for food and sharing it, just ask our friends that come to our dinner parties. In sharing what we cook each week we know that you will see trends and patterns in the way we think about food, you’ll discover easy ways to turn raw vegetables and ingredients into healthy, tasty meals that you, your friends and family will love. We are not going to get into the politics of being vegan, there are many other podcasts that do that. We are not not here to convince you to become vegan, there are other podcasts for that as well. We are not even here to tell you about the latest vegan fast food, mainly because we generally don’t eat it! We are here to help you eat healthily, freshly cooked and delicious vegan meals everyday which don’t cost the earth or take hours to prepare. If you like what you hear, please remember to rate, review and subscribe wherever you listen to your podcasts, or subscribe via email here https://govegan.online/ Thank you, Sue and Mark

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How to get more Beans into your diet

How to get more Beans into your diet

Ping us a message In series 2 of The Whole Food Vegan Pod Cast we are changing the format slightly. Each week we will continue to talk about food 'on the menu' for that week, you'll notice this change...

23 Tammi 202221min

Home made wraps, caramelised onion quiche, tofu tricks, ravioli and fresh herbs

Home made wraps, caramelised onion quiche, tofu tricks, ravioli and fresh herbs

Ping us a message In this episode we talk about the importance of connecting with where your food comes from, specifically in connection with the cauliflower glut that Riverford have at the moment. We...

16 Tammi 202228min

Plant milk, Sweet Potato Congee, Satay Seitan, Pastry, Knives & Dr Greger

Plant milk, Sweet Potato Congee, Satay Seitan, Pastry, Knives & Dr Greger

Ping us a message In this episode we talk a little bit about the use of plant milk and how easy it is to make your own oat milk. We then go on to talk about a beautiful caramelised onion, shiitake mus...

9 Tammi 202230min

Veganuary, Apple Spiced Cookies, Vegan Travel, Nut Roast, Cheese and Wine

Veganuary, Apple Spiced Cookies, Vegan Travel, Nut Roast, Cheese and Wine

Ping us a message Unfortunately we were both ill when our Christmas episode was scheduled to go out and so we’ve changed this episode around slightly. In this episode we talk about a wonderful apple s...

2 Tammi 202237min

Stew & Dumplings, Fried Breakfast, Chocolate Beetroot Cake, and Nutrition

Stew & Dumplings, Fried Breakfast, Chocolate Beetroot Cake, and Nutrition

Ping us a message This week is full days menu of vegan food - starting with a fried breakfast we talk about how to make scrambled tofu, we then move on to eating chocolate cake made using beetroot, ge...

15 Joulu 202132min

Beetroot curry, soup, reading food labels, bouillon and Buddha bowls

Beetroot curry, soup, reading food labels, bouillon and Buddha bowls

Ping us a message In this episode, due to illness we had to record this episode in two different locations, it made for quite an interesting experience for us both! This week we welcomed our listeners...

5 Joulu 202130min

Tofu, black Bean sauce, flapjacks, katsu pumpkin & vital wheat gluten

Tofu, black Bean sauce, flapjacks, katsu pumpkin & vital wheat gluten

Ping us a message In this episode we give a quick introduction to tofu and some of the many ways it can be used in vegan plant based cooking. On the menu this week are flapjacks and black bean sauce. ...

28 Marras 202123min

Pie, Burgers, Pizza & Kung Po Cauliflower

Pie, Burgers, Pizza & Kung Po Cauliflower

Ping us a message In this episode we talk about the advantages of being part of a food buying cooperative and how it may save you money when buying organic produce. We also mention Community Supported...

21 Marras 202125min

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