The Willpower Podcast

The Willpower Podcast

I'm here to help you do hard things like you love them. Most of us get a sick feeling in our stomach when we think about willpower. We think about stress, friction, struggle. I'm not convinced that it has to be this way. Willpower, in my eyes, is my ability to do the actions that move me closer to the life I want. That's what I've dedicated my work towards: how to consistently do those actions myself, and share the lessons I've learned. Each week, I'll explore one aspect of willpower that can have a disproportionate impact on your life. Come along for the journey!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(114)

#66 — William Mulvaney: Food Poisoning, 22 Miles, and Freedom from Corporate Life

#66 — William Mulvaney: Food Poisoning, 22 Miles, and Freedom from Corporate Life

What does it really take to walk away from comfort and chase freedom? In this solo episode, I share the raw story behind leaving my corporate job at Indeed, the fear of uncertainty, and the surprising...

10 Syys 202534min

#65 — Phil Ross: 9/11 Survival, Martial Arts & Living With Purpose

#65 — Phil Ross: 9/11 Survival, Martial Arts & Living With Purpose

"I was spared for a reason." – That’s how Phil Ross describes the moment that reshaped his entire life.In this episode of the Willpower Podcast, Phil shares his powerful 9/11 survival story and how it...

3 Syys 202546min

#64 — Ted Phaeton: Mentorship, Faith & Honest Self-Audits Transform Men’s Lives

#64 — Ted Phaeton: Mentorship, Faith & Honest Self-Audits Transform Men’s Lives

What happens when men stop hiding behind ego and start living with honesty, faith, and accountability? In this powerful episode of The Willpower Podcast, Emmy Award–winning meteorologist and productiv...

27 Elo 20251h 4min

#63 — Murphy McCammon: The Mindset Behind Ironman, Bodybuilding & Ultra and Diet

#63 — Murphy McCammon: The Mindset Behind Ironman, Bodybuilding & Ultra and Diet

Training can feel “easy.” Race day is where the truth shows up.In Willpower Podcast – Episode 63, hybrid athlete Murphy McCammon shares the mindset and methods behind his three big challenges—Ironman,...

20 Elo 20251h 5min

#62 — Alexis Quiterio: Build Courage, Communicate with Confidence & Be Present

#62 — Alexis Quiterio: Build Courage, Communicate with Confidence & Be Present

Most people think courage is something you either have or you don’t — but I’ve learned it’s a muscle you can build. In Episode 62 of Willpower, I sit down with Alexis Quiterio to talk about the micro-...

13 Elo 202555min

#61 — Joe Bielling: From Suffering to Self-Discovery: Unpacking Craving, Aversion & Ignorance

#61 — Joe Bielling: From Suffering to Self-Discovery: Unpacking Craving, Aversion & Ignorance

What if your deepest pain could become your greatest superpower?In this episode, I sit down with therapist and somatic-experiencing guide Joe Bielling (Certified Internal Family Systems L3 Therapist) ...

6 Elo 202554min

#60 — William Mulvaney: Inside My Vipassana Retreat: Pain, Peace, and Perspective

#60 — William Mulvaney: Inside My Vipassana Retreat: Pain, Peace, and Perspective

What happens when you remove all distractions—no phone, no talking, no eye contact—for 10 straight days and are left completely alone with your thoughts?In this milestone 60th episode of the Willpower...

30 Heinä 202528min

#59 — The Startup Professor: The Power of Saying Yes

#59 — The Startup Professor: The Power of Saying Yes

Corey Hart is a startup mentor, educator at Grand Valley State University, and marketing leader at Mntavi with a unique philosophy: say yes, show up, and serve others. In this powerful episode, Corey ...

23 Heinä 202543min

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