Optimizing Light For Better Health with Andy Mant ✨
Episode 7: Today on the show I'm joined by light expert Andy Mant who is the CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. Andy started BLUblox after becom...
22 Syys 20201h 4min
Yoga + Self-Love 💗
Episode 6: Today's solo episode is all about YOGA and SELF-LOVE and the ways in which yoga helped me cultivate more self-love 💗✨Let's stay connected:Instagram: @shaylaquinnYouTube: www.youtube.com/sh...
15 Syys 202022min
COOKING WITH PLANTS 🌱 chatting with plant-based chef Matthew Kenney!
Episode 5: Today on the show I'm joined by Matthew Kenney, one of the world’s first leading chefs at the forefront of plant-based cuisine! We're talking all things cooking with PLANTS! Matthew is an ...
8 Syys 202043min
Life is happening FOR you, not to you 💫
Episode 4: In todays solo episode I'm diving into the idea that life is happening FOR YOU, not to you; and sharing personal examples of how I have shifted my mindset around some of the most challengin...
1 Syys 202014min
Hypnosis, meditation & awareness with John Sahakian
Episode 3: Today on the show I'm joined by John Sahakian of Three Circle Flow who has been in the healing arts for over two decades. His journey into living a more conscious life began with the event ...
22 Elo 202051min
Welcome to The Yoga Inspired Life Podcast! 💗✨
Episode 1: YAY! The very first episode of #TYIL PODCAST is finally here! I thought I would take this opportunity to introduce myself and share a little bit more about me, as well as share my intention...
22 Elo 202020min
SHOW UP FOR YOURSELF BB 💫
Episode 2: What does showing up for yourself really mean? How do you show up for yourself? In todays solo episode I'm touching on the importance of showing up for yourself, and sharing 13 ways you c...
22 Elo 202014min
