Agony Aunties: I Think My Partner’s Cheating or Am I Just Anxious?
In this episode, the Agony Aunties return to address a listener's concern about potential infidelity, offering advice on distinguishing between anxiety and genuine red flags. The hosts suggest approac...
24 Loka 20258min
Olia Hercules on How Creativity Heals in Times of Crisis
In this powerful and tender conversation, I speak with Olia Hercules - author, chef, and activist - about her journey from Ukraine to the UK and the personal and collective challenges she has faced in...
22 Loka 20251h 1min
Agony Aunties: When Everyone Needs You and You’re Running on Empty
The Agony Aunties tackle a listener's question about managing the stress of a full-time job, parenting two young children, and caring for an ageing parent. They discuss the importance of self-compassi...
17 Loka 20259min
Deepa Paul on Marriage, Motherhood, and Polyamory
In this fascinating and candid conversation, I speak with Deepa Paul — a Filipino Indian author, mother, wife, and girlfriend about the complexities of love, identity, and open relationships.Deepa sha...
15 Loka 202558min
Agony Aunties: Navigating Separation and Talking to Children
In this Agony Aunties episode, we address a listener's question on how to talk to children about parental separation. Their answer covers the importance of having the initial conversation together as ...
10 Loka 202510min
Ben Goldsmith on Grief, Nature, and Finding Meaning After Loss
In this deeply moving episode, I speak with Ben Goldsmith - financier, environmentalist, and father - about the devastating loss of his teenage daughter, Iris, in 2019.Ben shares with great honesty th...
8 Loka 202557min
Agony Aunties: Managing Social Anxiety in Midlife
In this week’s Agony Aunties, we answer a listener’s question about social anxiety returning in midlife. We talk about why it can resurface — from life transitions to physical changes — and share gent...
3 Loka 202510min
Lucy Gossage on The Joy of Difficult Things
In this episode, I talk with Lucy Gossage — oncologist, former professional triathlete, ultra-runner, and co-founder of the Move Against Cancer charity. From winning Ironman races to conquering Britai...
1 Loka 202555min
