Agony Aunties: When Your Adult Child Won’t Move Out
This week, our Agony Aunties tackle a dilemma that is becoming the "new normal" for many: the 30-something child who simply won’t fly the nest. When a listener writes in feeling a mix of deep love and...
15 Touko 13min
Arit Anderson On Parkinson’s, Chelsea Flower Show And The Healing Power Of Gardens
In this episode of Therapy Works, I’m joined by garden designer, writer and Gardeners’ World presenter Arit Anderson to talk about the deeply personal story behind her Chelsea Flower Show garden for P...
13 Touko 48min
Agony Aunties: Why Do I Feel So Alone in My Grief?
In this Agony Aunties episode, Emily, Sophie and Julia respond to a moving question from a listener navigating grief after the loss of her husband, and the added pain of feeling let down by her siblin...
8 Touko 11min
Helen Fielding on Grief, Bridget Jones and Being Loved As You Are (LIVE)
In this special bonus episode of Therapy Works, recorded live, I’m joined by the wonderful Helen Fielding - journalist, novelist, and creator of the iconic Bridget Jones. Together we explore the chall...
6 Touko 59min
Agony Aunties: How to Help Your Teen With Exam Stress and Anxiety
In this episode, the Agony Aunties respond to a parent struggling to support their son through GCSE exam stress, offering a compassionate reminder that while exams can feel overwhelming, the most powe...
1 Touko 13min
EXPERT EPISODE: Amir Levine on How to Build Secure Love
In this episode, I speak with psychiatrist, neuroscientist and author Amir Levine about his new book Secure, and how we can move towards more secure attachment in our relationships. Amir explains why ...
29 Huhti 51min
Agony Aunties: Coping with Financial Anxiety in Uncertain Times
The Agony Aunties respond to a heartfelt question from a listener struggling with ongoing financial stress following COVID and the rising cost of living. They explore how money anxiety taps into deep ...
24 Huhti 14min
Liz Earle on Why Midlife Could Be Your Best Chapter Yet
In this episode, I’m joined by the wonderful Liz Earle, entrepreneur, author and passionate advocate for women’s wellbeing, to talk about her powerful new book, How To Age. Together we explore what it...
22 Huhti 1h 9min
