Jonny Wilkinson on how success ultimately brought him pain
Today I am joined by Jonny Wilkinson, widely known as the best British Rugby player of all time, who represented England and British and Irish Lions, and is famous for scoring the winning drop goal in...
22 Maalis 20231h 9min
Maya Shankar on her heartbreaking fertility challenges and the importance of kindness
This beautiful, moving and revelatory conversation is about loss and also of course, about love. Dr Maya Shankar is a cognitive scientist as well as the host of the extraordinary podcast A Slight Chan...
15 Maalis 20231h 6min
Evanna Lynch on her relationship with fame and her desire to create deep connections
If you want to hear someone who is crazily famous and who is totally unchanged by her fame then you want to listen to this wonderfully open and honest conversation. It is tender, funny, warm and wise....
8 Maalis 20231h 6min
Geraint John on navigating dark times and embracing life after loss
My first conversation with Geraint John on this podcast had a big impact on you all. You were moved by his honesty and the psychological difficulty he faced for himself and his whole family when his b...
1 Maalis 202359min
Susannah Constantine on hiding behind a facade and learning how to like herself
Susannah Constantine is a former TV fashion guru (one half of the eponymous What Not To Wear duo), TV presenter and author. This conversation is full of therapeutic light bulb moments where Susannah b...
22 Helmi 20231h 4min
Andrew G. Marshall on the power of embracing pain in order to heal
Andrew G. Marshall is a well known marital therapist and I sat down with him to discuss the grief he felt following his father’s death. His understandings are rooted in his decades as a therapist and ...
15 Helmi 202358min
Trisha Goddard on overcoming enormous adversity and finding love and happiness
*Trigger warning - includes references to racial abuse that some listeners might find distressing* This is a fast moving energetic conversation which will at times stop you in your tracks. Trisha God...
8 Helmi 202355min
Yvette Caster on battling bipolar disorder and life as an emotional eater
This is an episode you need to listen to if you want to understand the experience of suffering mental illness. Yvette, as one of our unheard voices describes with stigma blowing clarity what it is lik...
1 Helmi 202359min
