They Think It's All Sober

They Think It's All Sober

Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives.


Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way.


Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with alcohol.


No preaching, no judgement, just honesty.


They Think It’s All Sober, it is now!

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Jaksot(125)

220 Kid: Back On Track

220 Kid: Back On Track

The boys are joined by record producer and DJ 220 Kid (Will Graydon) to talk through the highs and lows of his sobriety journey! After going sober for 9 months, one misstep with medication triggered a...

12 Kesä 20251h 9min

Tackling Loneliness In Sobriety

Tackling Loneliness In Sobriety

You asked, and we listened! This week, our sober psychotherapist David Gibbs returns to the podcast! He joins Jamie and Tom for a reflective episode exploring loneliness and sobriety. Going alcohol-f...

5 Kesä 202540min

Gratitude and Sobriety - Here's Why It Works

Gratitude and Sobriety - Here's Why It Works

This season, we’re all about real talk. In this episode, Jamie and Tom chat about gratitude and what it’s meant for them now that they’re 3 years sober. They break down how just shifting your mindset ...

29 Touko 202552min

Rio Fredrika: Sobriety For Science

Rio Fredrika: Sobriety For Science

What really happens to your body when you stop drinking for 30 days? Radio DJ and TV presenter Rio Fredrika joins Jamie and Tom to share her personal journey of going alcohol-free for a month - all in...

22 Touko 202558min

Two Friends Talk About Grief and Sobriety

Two Friends Talk About Grief and Sobriety

Hi there, you lovely individual! This week, we bring you a very open, honest, and raw conversation between two friends exploring their relationship with grief after a recent loss. Jamie and Tom refle...

15 Touko 202542min

DRIIA: Navigating Sobriety and Finding Yourself

DRIIA: Navigating Sobriety and Finding Yourself

We’re back from our longest season break! Crowd goes wild That’s right—your favourite sobriety podcast is back, and we’re kicking things off with a bang. Joining Jamie and Tom this week is London-bas...

8 Touko 20251h 24min

Signing Off (For Now): Season 5 Finale

Signing Off (For Now): Season 5 Finale

Another season already finished? Time flies! Season 5 has been packed with incredible guests, inspiring stories of resilience, and plenty of sober wisdom. In this finale, Jamie and Tom share their fin...

13 Maalis 202533min

Jamie and Tom Answer Listener Questions

Jamie and Tom Answer Listener Questions

This week on the podcast, Jamie and Tom answer your burning questions! They dive into dream celebrity interviews, managing relationship guilt while sober, and setting boundaries with yourself. Sit in ...

6 Maalis 202544min

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