16. Thinking about celebrating small victories
Do you take the times to celebrate yourself? In this episode I talk about the importance of celebrating these small milestones in our lives. The impact that it can create on your life but also others.
19 Joulu 202238min
15. Thinking about fear as a friend
Fear is something all of us face, its dark and scary. What happens if instead of running from the fear we bring it closer to us. In this episode I talk about making fear a friends and getting to know ...
18 Joulu 202242min
14. Thinking about being weird is cool
What makes you weird? What makes you cool? Interesting questions we ask ourselves our wholes lives. What if you can be both, like being weird suddenly makes you cool!! In this episode I talk about how...
17 Joulu 202253min
13. Thinking about battling anxiety
In this episode I talk about my personal journey with battling my anxiety. What it looks and feels like for me. How I work on it and felt comfortable to talk about it openly.
16 Joulu 202255min
12. Thinking about regret
What happens when you make a decision and you regret it because of the outcome? But what if you didn't make the decision, would you regret it then? This episode I talk about how to change the mindset ...
15 Joulu 202238min
11. Thinking about being confused
What happens when you are confused on what's going on in life? How do you handle it? In this episode I talk about what I do in these situations.
14 Joulu 202231min
10. Thinking about being overwhelmed
In this time of the year a lot of things are happening...weather its school, the holidays, or just life in general. The feeling of being overwhelmed by all the deadlines. In this episode I talk about ...
9 Joulu 202252min
9. Thinking about being burnout
Having zero motivation in the semester. Being burnout is something I have felt recently. I talk in today's episode on what that means and what I do to help.
7 Marras 202244min
