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This Changes Everything with Sarah Rice

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!”

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EP08: Living and Loving the Single Life

This week, Therapy Jeff and Sarah Rice are talking about the single life and why it's important to find ways to be happy and secure when you're not in a relationship–whether for 6 months or the rest o...

13 Loka 202251min

EP07: On Boundaries and Accountability, Part 2

Therapy Jeff and Sarah Rice are tackling the second part of their conversation on boundaries and accountability. They're breaking down what accountability is, how to take accountability, and why it's ...

6 Loka 202254min

EP06: On Boundaries and Accountability, Part 1

Sarah Rice and Therapy Jeff are back with the first half of their two-part conversation on boundaries and accountability. This first episode is all about defining, understanding, setting, communicatin...

29 Syys 202250min

EP05: Ten Questions for a Healing Relationship

Sarah and Therapy Jeff have been talking a lot about grief and how to deal with it when a relationship ends. Now, they're shifting gears a bit to talk about how to make sure your next relationship is ...

22 Syys 202254min

EP04: When Is a Red Flag Really a Red Flag?

This week, Jeff is sharing his list of "9 Completely Normal Things That Don’t Have to Be a Red Flag in a Relationship." For example, is it a red flag if someone holds a place in their heart for an ex?...

15 Syys 202254min

EP03: How to Feel Your Feelings

This week, Sarah and Jeff go on a journey that runs the full spectrum of human emotion. Jeff starts by telling us about a really hard decision he had to make recently, which leads to a thoughtful disc...

8 Syys 202250min

EP02: Wants and Needs, Saying the Hard Thing, and How Your Parents Loved You

Sarah's a happy camper, literally, and Jeff doesn't get what's so great about sleeping in the dirt. Sarah claims camping is a great way to see a different side of your partner–for better or worse. Sar...

1 Syys 202253min

EP01: Dating as an Adult, Creating Love, & Navigating Narcissism

Sarah Rice, AMFT and Jeff Guenther, LPC are here with the first official episode of This Changes Everything! They're talking about dating as adults and the ways that creating love for other people com...

25 Elo 202249min