This Naked Mind Podcast

This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com

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EP  143:  Coaching Questions: Introducing Head Naked Mind Coach Scott Pinyard

EP 143: Coaching Questions: Introducing Head Naked Mind Coach Scott Pinyard

Today, Annie introduces This Naked Mind’s head coach, Scott Pinyard.  Scott will be hosting a monthly podcast called ‘Coaching Questions’, where he will answer some of the difficult, intense questions...

25 Tammi 201917min

EP 142:  Reader Question - Reader Question - Why do I feel better the day after drinking?

EP 142: Reader Question - Reader Question - Why do I feel better the day after drinking?

Most people feel miserable and hungover the day after drinking.  Why do some people have the opposite effect? I feel full of energy and great!  Annie explains why this does happen and why alcohol is s...

19 Tammi 20197min

EP  141:  Naked Life Story: Jamie

EP 141: Naked Life Story: Jamie

Being alcohol free is all sunshine and roses, right?  Annie visits with Jamie, who decided to give up drinking in September of 2017. Although Jamie has no regrets about quitting, she gets real about t...

18 Tammi 201932min

EP 140:  Reader Question - After a while not drinking, when I drink again I feel so much worse than before. Why is this?

EP 140: Reader Question - After a while not drinking, when I drink again I feel so much worse than before. Why is this?

I don’t drink nearly the amount I used to, but when I do – I now get the worst hangovers.  Is this normal?  Annie explains that YES, this is normal and tells us why.  She educates us on the chemicals ...

12 Tammi 20199min

EP  139:  Naked Life Story - Mike

EP 139: Naked Life Story - Mike

Growth happens outside of our comfort zone – Annie Grace meets up with Mike, who attended the Naked Mind Live Event in October – and for Mike, this is absolutely true.  He stepped out of his comfort z...

11 Tammi 201946min

EP 138:  Reader Question - How do I reach the same level of fun conversation without alcohol?

EP 138: Reader Question - How do I reach the same level of fun conversation without alcohol?

I fear that I won’t be able to have the same type of connection and fun if I’m not drinking. Can you reassure me that socializing will still be fun even if I’m the only one not drinking?  This is a qu...

5 Tammi 201910min

EP  137:  Quit Pain Pills with Dr. Leslie Cole M.D.

EP 137: Quit Pain Pills with Dr. Leslie Cole M.D.

Our country is in the midst of a crisis – an opioid crisis.  When we have pain – we immediately want it taken away and when that pain is relieved – we form an attachment to the source of rescue (in ma...

4 Tammi 201944min

EP 136:  Reader Question - Do you have to figure out all the stuff inside you before you can heal?

EP 136: Reader Question - Do you have to figure out all the stuff inside you before you can heal?

Do I need to go back and relive what caused me to start drinking in the first place in order to fully heal?  Annie Grace answers this question using research and study findings to help answer this que...

29 Joulu 201818min

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