This Naked Mind Podcast

This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com

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EP 109:  Naked Life Story: Greg

EP 109: Naked Life Story: Greg

Annie Grace heads to New York City for today’s interview with Greg!  Listen in as Annie and Greg discuss their thoughts on the effect alcohol has on the social fabric of NYC, as well as the disproport...

28 Syys 201836min

Ep 108:  Reader Question - How can I handle my guilt and regret from my drinking days?

Ep 108: Reader Question - How can I handle my guilt and regret from my drinking days?

It seems expected to go through a period of guilt and regret while on the recovery journey, but  is it possible to make this a positive experience instead of a chapter full of self-loathing and guilt?...

22 Syys 201814min

Ep 107:  Relationship Junkie with Sherry Gaba

Ep 107: Relationship Junkie with Sherry Gaba

Hang out with Annie Grace as she interviews Sherry Gaba - author, psychotherapist, and a certified recovery coach (most notably on VH1’s Celebrity Rehab)!  Sherry discusses the ins and outs of “love a...

21 Syys 201834min

EP 106:  Reader’s Question - Why does living alcohol-free feel lonely?

EP 106: Reader’s Question - Why does living alcohol-free feel lonely?

From baby showers to funerals – alcohol is everywhere we turn.  Has it become the glue that holds our social life together? And what do we do with this issue of loneliness when we’re the only one not ...

15 Syys 20188min

EP 105:  Naked Life Story:  James

EP 105: Naked Life Story: James

Annie sits down with James, who’s celebrating six months of sobriety! Way to go!  But James didn’t always have much to cheer about! Find out what it finally took to prompt James to seek help for his a...

14 Syys 201827min

EP 104:  Reader Question - How did you tell your friends you stopped drinking?

EP 104: Reader Question - How did you tell your friends you stopped drinking?

Why is it so hard to ‘come out’ about the fact that we no longer drink? And why do we feel like we owe people an explanation for declining a drink? Find out how Annie Grace tackled the task of telling...

8 Syys 201811min

EP 103:  Naked Life Story: Steven

EP 103: Naked Life Story: Steven

Tune in today as Annie Grace hears Steven’s Naked Life story!  Follow along as Steven shares how he went from an all-American, non-drinking athlete in high school to slowly developing a problem with a...

7 Syys 201835min

EP 102:  Reader's Question - Did you stop drinking all at once or a bit at a time?

EP 102: Reader's Question - Did you stop drinking all at once or a bit at a time?

Are there rules about how to begin this process of going alcohol free?  Should we force the issue of going cold turkey?  Annie Grace shares her thoughts on finding peace with starting the process of q...

1 Syys 201812min

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