This Naked Mind Podcast

This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com

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EP 69: Allowing Feeling with Scott Stabile

EP 69: Allowing Feeling with Scott Stabile

Scott Stabile has a very traumatic past and yet has made it his mission in life to “spread as much love as possible” and is doing just that with his social media presence and his writing. He is the au...

11 Touko 201836min

EP 68: Reader Question - How can I not be a zealot about the fact that I no longer drink?

EP 68: Reader Question - How can I not be a zealot about the fact that I no longer drink?

When we finally find that freedom in our relationship with alcohol, it can be so hard not to try to push it on everyone around us.  Annie gives us some great advice on how to approach those around us ...

5 Touko 201812min

EP 67: The Billion Dollar Body with Nicholas Bayerle

EP 67: The Billion Dollar Body with Nicholas Bayerle

Nicholas Bayerle is the CEO of Billion Dollar Body.  Nicholas has an immense passion to help men find and live into their amazing potential. Annie and Nicholas discuss the amazing transformation that ...

4 Touko 201837min

EP 66: Reader Question - I'm trying to moderate and I'm wondering why does the day after drinking feel so bad?

EP 66: Reader Question - I'm trying to moderate and I'm wondering why does the day after drinking feel so bad?

If we are doing pretty well at moderation, then what are the scientific reasons behind why we feel so terrible the day after we have a drink?  Annie explains why this might be happening and provides a...

28 Huhti 201815min

EP 65: Moderation

EP 65: Moderation

On today’s podcast, Annie reveals her most recent research on the topic of Moderation.  She explains that there are two reasons we might want to moderate and two possible outcomes.  She then outlines ...

27 Huhti 201837min

EP 64: Reader Question - Non-Alcoholic Drinks: Are they okay?

EP 64: Reader Question - Non-Alcoholic Drinks: Are they okay?

Should we start drinking non-alcoholic wine or beer after we have eliminated alcohol?  And can it cause some sort of trigger to crave alcohol again?  Annie provides some great information on how we sh...

21 Huhti 201815min

EP 63: Natural Healing from Alcohol with Dr Terry Trinka

EP 63: Natural Healing from Alcohol with Dr Terry Trinka

Dr Terry Trinka is a neurological optometrist and certified nutritionist who specializes in helping people with both vision and health problems.  Annie Grace started seeing Dr Trinka two years ago whe...

20 Huhti 201845min

EP 62: Reader Question – What is the science behind why I feel like I want to drink so badly?

EP 62: Reader Question – What is the science behind why I feel like I want to drink so badly?

When we have made a conscious decision to no longer drink, what is the scientific reason for why we find ourselves desperately wanting a drink? Annie provides us with some great research on what is ha...

14 Huhti 201813min

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