
Ep 176: Reader Question – But I love the taste of Bud Light, what can I replace it with?
I know I need to give up drinking and I plan to do this, but I absolutely love the taste of one specific drink! What’s the best way to go about giving this up? Or can I find something to even replace ...
18 Touko 201910min

EP 175: "Your Life By Design" with Pleasance Silicki
Ready for something special? On March 20, Annie was the podcast guest of Pleasance Silicki – founder of LOLA Community. Pleasance wears many hats – she’s a mother, an author, yoga instructor, and a he...
17 Touko 20191h

Ep 174: Reader Question – How do I gracefully say no to alcohol?
Isn’t it interesting that we have to feel bad about saying no to a drink? But since that’s just the way it is, what are some tips on how to say no gracefully when offered alcohol? Find out what kinds ...
11 Touko 20198min

EP 173: Naked Life Story: Monica
Is it hard for you to imagine going to your lake home for the weekend or the Fourth of July and not drinking? Cruising on the pontoon with only bottled water and lemonade in the cooler? For Monica, sh...
10 Touko 201922min

Ep 172: Reader Question - Can online forums keep me stuck?
Often times when we give up a bad habit (like drinking), support groups and online forums can be extremely helpful….until they’re not. Can they eventually keep us stuck and drag us down? Annie answers...
4 Touko 20199min

EP 171: Naked Life Story: Jordan
Born into an alcoholic home, Annie’s guest, Jordan, shares with us what life was like growing up in Sin City. Parties that started at midnight; surviving one hangover just to suffer another; and endl...
3 Touko 201924min

Ep 170: Reader Question - How do I talk to my kids about drinking alcohol?
With our alcohol-infatuated culture and society, it seems inevitable that we will need to discuss the topic of drinking with our kids. But is that the right thing to do? If so, what’s the best way to ...
27 Huhti 201914min

EP 169: Coaching Questions with Scott Pinyard
Scott Pinyard, head coach at This Naked Mind, is BACK! In today’s episode, Scott tackles another batch of commonly asked questions – 4 to be exact! Scott answers these with so much great insight, info...
26 Huhti 201929min




















