
0-100
On the emotional scale of life, where do you find your range is?
8 Maalis 20185min

Be You
Being able to accept yourself for who you are, flaws and all, is critical for your happiness.
5 Maalis 20187min

Emotional Return
Getting back into the groove after taking yesterday off, and it gets pretty emotional.
4 Maalis 20188min

Thoughtful Thursday
My thoughts (and rambles) for this Thursday.
2 Maalis 20187min

Building Support
Your support system may not know how to help you at first. But you will learn and grow together.
1 Maalis 20182min

I’ll Always Be An Addict...And That’s OK
Accepting who you are is not only helpful, it’s necessary in order to heal.
28 Helmi 20182min

Honesty Is The Best Policy
Being open and honest in your relationships is necessary to build trust and compassion.
27 Helmi 20182min

Building Relationships As An Addict
The relationships you build with those you trust are just as important as the one you build with yourself.
26 Helmi 20182min



















