Time Billionaires: Mindset and Time Management for Work & Life

Time Billionaires: Mindset and Time Management for Work & Life

Time Billionaires is the podcast for high-performing professionals who know they could be getting more out of life. Whether you're busy doing the things you think you have to do while longing for the things you actually want to do, or simply seeking more intention and groundedness in how you spend your time, this show is for you. If you expect to live another 31 years, you have over a billion seconds left. Hosted by Rebecca Shaddix, Time Billionaires teaches you how to spend that time like the billionaire you already are by transforming those overlooked 90-second to 15-minute "micromoments" throughout your day into purposeful opportunities for more intentional, grounded living. Each 7-15-minute episode combines science-backed insights with practical strategies that busy executives, entrepreneurs, and overwhelmed parents can implement immediately. Through engaging conversations with accomplished professionals, neuroscientists, and behavioral experts, you'll discover how small, intentional choices in your existing micromoments create a compounding effect that transforms how productive, connected, and alive you feel. Because when you spend your micromoments intentionally, you don't just get more done – you get more out of life. For more insights on turning hidden minutes into your greatest asset, connect with Rebecca and follow the podcast on LinkedIn! Time Billionaires on LinkedIn: https://www.linkedin.com/company/time-billionaires-pod Rebecca: https://www.linkedin.com/in/rebeccashaddix/ Subscribe to follow the show.

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How to Build Meaningful Relationships When You're Short on Time

How to Build Meaningful Relationships When You're Short on Time

Ever wished it were simpler to make real friends, or found yourself frustrated by coworkers who just rub you the wrong way?   The United States Surgeon General declared loneliness a public health epid...

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How to Plan Your Day to Actually Get Things Done with Ryan Yockey — Part 2

How to Plan Your Day to Actually Get Things Done with Ryan Yockey — Part 2

In part two of this Time Billionaires conversation, Ryan Yockey dives deep into his tactical approach to time management and intentional parenting in the digital age. He breaks down his daily planning...

8 Loka 202511min

12 Questions That Will Transform Your Career & Routine with Ryan Yockey – Part I

12 Questions That Will Transform Your Career & Routine with Ryan Yockey – Part I

In this episode of Time Billionaires, Rebecca sits down with Ryan Yockey, founder of Growth Code and repeat VP of Engineering, who helped scale multiple companies past $1 billion. Ryan has over 125,00...

1 Loka 202514min

Anxiety vs. Rumination: Why They Drain You (and 3 Ways to Break Free)

Anxiety vs. Rumination: Why They Drain You (and 3 Ways to Break Free)

Ever find yourself replaying conversations or spending more time dreading a task than it would take to actually complete it? You're not alone, and the worst part is, while you’re trapped in this unpro...

24 Syys 202512min

Why Don’t I Feel Like I Get Anything Done? How to Be Happier and More Focused With Mary Sheehan, Leader at Adobe and Google — Part 2

Why Don’t I Feel Like I Get Anything Done? How to Be Happier and More Focused With Mary Sheehan, Leader at Adobe and Google — Part 2

In part 2 of Rebecca’s conversation with Mary, they talk about implementing the Minimum Viable Person (MVP) concept in daily life. Mary is an award-winning tech marketing leader with over 15 years of ...

10 Syys 202510min

How to Make Time for the Things You Want to Do Every Day With Mary Sheehan, Marketing Leader at Adobe, Former Google — Part 1

How to Make Time for the Things You Want to Do Every Day With Mary Sheehan, Marketing Leader at Adobe, Former Google — Part 1

In this episode of Time Billionaires, Rebecca speaks with Mary Sheehan. Mary, an award-winning tech marketing leader at Adobe Lightroom and founder of the Propel Yourself program, digs into her transi...

3 Syys 202510min

12 Research-Backed Ways to Improve How You Feel in 2 Minutes or Less

12 Research-Backed Ways to Improve How You Feel in 2 Minutes or Less

Ever catch yourself mindlessly scrolling during 5-minute gaps between meetings, thinking you’re giving yourself a break? It turns out that scrolling isn’t a neutral activity to your brain: it drains y...

20 Elo 202512min

From Self-Doubt to Self-Trust: Emily Prinsloo of Rice University on Decision-Making and Career Growth — Part 2

From Self-Doubt to Self-Trust: Emily Prinsloo of Rice University on Decision-Making and Career Growth — Part 2

In this part two episode with Emily Prinsloo, Rebecca and Emily talk about decision-making and seizing opportunities we often overlook. Emily is an Assistant Professor of Marketing at Rice University ...

6 Elo 202510min

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