Benefits Of Cooking and Various Aspects about it
Why cooking your own is very important, very profitable in the long run ? Why some people try to brainwash majority of population claiming that cooking food is a waste of time ? All these points will ...
13 Heinä 202010min
Benefits Of A Personal Diary
Why is it so fun maintaining a diary or a journal ? What benefits can you reap out of it ? And why is it so very important to keep consistency in writing the diary ? All these points will be explained...
12 Heinä 20209min
Instagram And Social Media In General
I just successfully completed 15 day No Instagram Challenge ! I would love share my experiences about it. Do listen to this episode and try to execute this idea in your life too and share me your expe...
6 Heinä 202011min
Sugar Part 1
We should not eat sugar ! To know more about why i say so do listen to this episode in which I'll tell you about sugar, its effects on our body and healthy alternatives to sugar. Listen to the full ep...
3 Heinä 20205min
Energy Drain
Do you feel like your energy has drained, most of the times in a day . Why does it happen often in the first place ? What are the external and internal factors leading to energy drain ? Is there any w...
30 Kesä 20206min
Episode 2: Sleep And The Science Behind It
Why Sleep is important ? How many hours of sleep is ideal ? What is the actual science behind sleep ? All of these questions will be answered in this episode about sleep !
27 Kesä 20204min
Episode. 1: Intro
All about my Podcast. Self improvement, better lifestyle, productivity.
27 Kesä 20201min
