TOP SELF | Tips on Jealousy and Insecurity in Relationships

TOP SELF | Tips on Jealousy and Insecurity in Relationships

Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence.

Shanenn draws from her experience and expertise in attachment theory to help women transform from overwhelming insecurity to unshakeable confidence in both relationships and career. Whether you're battling relationship jealousy or letting imposter syndrome hold you back in the workplace, you'll discover how to recognize your patterns, regulate your emotions, and transform your story.

Ready to stop letting insecurity and jealousy run your life? Subscribe now to start writing a new story - one that isn't controlled by old patterns or endless overthinking.

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Jaksot(137)

Behind Your Cheating Mind EP 81

Behind Your Cheating Mind EP 81

Today is heavy and you may feel called out a bit and it just might feel uncomfortable. Just like jealousy, this topic may feel shameful too but you are not alone in this either. I'm talking about ...

2 Heinä 202421min

Do You Still Love Me EP 80

Do You Still Love Me EP 80

I am flying solo in today's episode and wanted to discuss just a few takeaways from my last guest Topaz Adizes and our conversation about the questions we ask and why we ask them. It's a quick dump e...

25 Kesä 202416min

Ask Your Partner Better Questions w/ Topaz Adizes EP 79

Ask Your Partner Better Questions w/ Topaz Adizes EP 79

Feel like your asking the same questions over and over again to your partner? Does it seem like you already know what you want the answer to be? Wonder why your conversations often seem to escalate ...

18 Kesä 202433min

What's Behind Your Jealous Mind w/ Thais Gibson EP 78

What's Behind Your Jealous Mind w/ Thais Gibson EP 78

This episode includes LIFE CHANGING information from Thais Gibson, that years from now, you're going to remember listening to it and know it was the pivotal moment that set you on a path of transforma...

11 Kesä 20241h 2min

It Makes Perfect Sense You Feel This Way EP 77

It Makes Perfect Sense You Feel This Way EP 77

I absolutely can't stand it when I hear people say "you have to just get over it". Or especially things like.. you're crazy, or you're nuts when they are referring to you being jealous. There is su...

4 Kesä 202416min

The Myth Of Positive Thinking w/ Dr. Eddie O'Connor EP 76

The Myth Of Positive Thinking w/ Dr. Eddie O'Connor EP 76

Schedule your FREE, 30-minute Discovery Call to see how I can help. You've been told to "Think Positive" so many times in your life and this could be keeping you stuck. According to my guest today, ...

28 Touko 202427min

How To Get What You Need Instead Of Nagging For What You Want w/ Dr. Abby Medcalf EP 75

How To Get What You Need Instead Of Nagging For What You Want w/ Dr. Abby Medcalf EP 75

Every time you catch yourself nagging from here on out, you're going to remember this episode. I have such a FIRE guest today. Dr. Abby Medcalf, a relationship expert, psychologist, author, podcast ...

21 Touko 202429min

3 Reasons You’re Not Taking This Step >> BONUS EP 74

3 Reasons You’re Not Taking This Step >> BONUS EP 74

The Trust Building Bootcamp is starting soon and if you haven't joined yet, you want to listen to this episode. I had in my head that if there had been something like this available for me when I was...

14 Touko 202425min

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