Power Clean VS Deadlift
In this episode, big friend of mine Sergii Putsov is reading an an article about the rules for bench press. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > to...
27 Syys 202211min
BENCH PRESS WILL NEVER BE THE SAME
In this episode, big friend of mine Sergii Putsov is reading an an article about the rules for bench press. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS > to...
13 Syys 20226min
MARIIA HANHUR INTERVIEW
In this episode, big friend of mine Sergii Putsov is reading an an article about a mental preparation checklist. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS...
12 Syys 20225min
WHAT IS MENTAL PREPARATION CHECKLIST?
In this episode, big friend of mine Sergii Putsov is reading an an article about a mental preparation checklist. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS...
12 Syys 202210min
Angel Rusev Interview – Torokhtiy Weightlifting Digest (read by Sergii Putsov)
In this episode, big friend of mine Sergii Putsov is reading an interview with a Bulgarian weightlifter Angel Rusev. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG P...
29 Elo 20224min
Iryna Dekha Interview – Torokhtiy Weightlifting Digest (read by Sergii Putsov)
In this episode, big friend of mine Sergii Putsov is reading an interview with the most titled active Ukrainian Olympic weightlifter Iryna Dekha. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS...
26 Elo 20227min
Cheering on The Crossfit Games Champs. How It's Done – Torokhtiy Weightlifting Digest
In this episode, we're reading an article about the final day of the 2022 CrossFit Games (you also can read it). <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POSTS...
23 Elo 20224min
How to Eat Vegetables if You Don’t Like Them – Torokhtiy Weightlifting Digest (read by Sergii Putsov)
In this episode, big friend of mine Sergii Putsov is reading an article about how to start eating more vegetables. <br/> <br/> Useful Links: STRENGTH TRAINING PROGRAMS > torokhtiy.com MORE BLOG POS...
19 Elo 20225min
