Trauma Rewired

Dissociation is one way that our brain keeps us safe from things that may cause us stress or harm. Whether it's a simple moment of daydreaming or constant state of dissociation in an abusive relations...

18 Joulu 202345min

When a child's needs aren't being met by their caregiver, by not being fed or feeling safe, they develop a distorted view of relationships. This attachment schema is the lens through which they examin...

11 Joulu 202358min

Our last episode introduced the brain as a social organ, and how this topic relates to the neurobiology of relationships. Today, we dive deeper into how the brain develops through social interactions,...

4 Joulu 202352min

The holidays can be a magical time full of celebrations and connection, but they can also evoke feelings of loneliness and overwhelm — especially for those with a history of trauma. This duality of em...

27 Marras 202339min

Do you intellectualize all the concepts and theories heard on this podcast or the ones you read on The Holistic Psychologist's social media, but can't seem to get past the awareness stage of healing a...

20 Marras 20231h 7min

When we think about adverse childhood experiences, emotional neglect is often seen as less significant compared to other forms of trauma. Its subtleties make it easy to overlook, but the truth is that...

13 Marras 202352min

Is it possible to work through trauma and improve nervous system health when your job requires you to disconnect from your body in order to survive? In this episode, you'll learn how trauma-informed t...

10 Marras 202348min

What role does our ancestral history play in our attachment styles, and mental health as a whole? Joining us on the show to help answer this question is Dr. Jennifer Mullen, a psychologist, educator, ...

6 Marras 202349min