#5 Run Show - Coming back from injury
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
6 Maalis 20197min
#3 Running Show - Running Shoes
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
5 Maalis 201911min
#2 Run Show - Different Long Runs
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
4 Maalis 201911min
#4 Running Show - MAF Training
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
4 Maalis 20199min
#1 Run Show - Running Technique
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
4 Maalis 20199min
#3 Swimming Show - Oxygen Program
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
3 Maalis 201911min
#2 Swimming Show - Using Swim Cords
This episode is from an old podcast I have recently closed down. I thought some of the content within the show is applicable and worth sharing.
3 Maalis 201910min
#309 Can't swim freestyle?
In this episode, I answer a question about freestyle swimming and can you use another stroke during a race.
2 Maalis 201917min
