#261 Want to do a triathlon one day?
In this episode, I answer a question about how a person who's goal is to do a triathlon how to go about this.
23 Loka 20187min
#260 Should you do flip turns in the pool
In this episode, I answer a question on if you should do flip turns in the pool.
21 Loka 20186min
#259 Are aero bottles worth the investment?
In this episode, I answer a question on if aero bottles worth the investment or not and how much time they will save
20 Loka 20185min
#258 Off Season Break or not?
In this episode, I answer a question on if you should take a rest after a triathlon season and if so, for how long and what you should do after coming back.
19 Loka 20189min
#257 Old Tim missed you
I am back doing daily shows answering your questions
18 Loka 20186min
#256 What should you eat before a sprint distance triathlon
In this episode, I answer a question on what you should have the morning of a sprint distance race.
2 Loka 20183min
#255 Gels on the run and how to carry them
In this episode I answer a question on carrying and using gels on the run during a 70.3 Ironman.
1 Loka 201810min
#254 Road bike vs TT bike for an Olympic Distance race
In this episode, I answer a question if it is best to use a road bike when racing an Olympic distance hilly technical course.
30 Syys 20186min
