Tribe

Have you been searching for your tribe of women! We’ll look no further you found them. Kay and Lindsay bring weekly discussions from mom life , business women in the community and authentic conversations around well being! Join them weekly for laughs , love and light !

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Jaksot(19)

Trauma & Triggers

In this episode while Dev is away , Kay and Linds chat about Childhood trauma , triggers and how to be your best self . Attached below is the emotion wheel we discussed during the segment on identifyi...

3 Marras 202343min

Mental Health & Mindful Friendship

In this fast-paced world, maintaining strong connections with friends is essential for our overall well-being. However, it is equally important to prioritize our mental health. Striking a healthy bala...

27 Loka 202356min