53: HOT GIRL ADVICE/Q&A: Mental Health, How to Be Confident, Body Image, Routines and Self Care - ADVICE SESSION #2
ADVICE ON ALL THINGS HOT GIRL RELATED This episode covers:- How to emotionally support yourself - Ways to manage anxiety - Forgiving yourself - Self confidence - Struggles with body image - Embracing ...
27 Helmi 202346min
52: Why You Can't Change Your Life - Creating New Habits, Visualizing Your Higher Self and Leaving Your Comfort Zone
Listen to this episode if you find yourself stuck in the same routine and are questioning why nothing in your life is evolving. In this episode I talk about what's holding you back, creating new habit...
20 Helmi 202319min
51: Listen if You’re Heartbroken - Breakups and Rejection, Having Love for Someone Who No Longer Deserves It and Moving On
If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. In today's episode I talk about:- Feeling broken after a breakup - Having love for someone w...
13 Helmi 202335min
50: How to Date Yourself - Self Love, Past Relationships, Self Worth, Love Languages and Ways to Love Yourself
With February being the month of love, this episode is a reminder to show yourself love before giving it away to someone else. We're all so quick to pour our time and energy into others and make sure ...
6 Helmi 202342min
Toxic Friends, Outgrowing Friendships, Letting Go and Making New Friends - ADVICE SESSION #1
THE FIRST ADVICE SESSION FOR TRYING NOT TO CARE!!! The last episode of every month will be an advice/Q&A where I answer your questions and give you my opinion/advice on topics you want to hear about. ...
30 Tammi 202342min
48: Lucky Girl Syndrome
YOU ARE SO LUCKY!!!! In today's episode we talk all about lucky girl syndrome and fixing your mindset. We go into what lucky girl syndrome is, how to use it and how to change your life with it. - Beli...
23 Tammi 202328min
47: In My Flop Era
In today's episode I talk about how to get out of your flop era. I give you a list of tips and tricks on how I overcome a funk and how I make myself feel better. Make sure to check out my Instagram an...
16 Tammi 202327min
46: The Art of Not Caring
We're back besties! The first episode of 2023!!! With this being the first episode of 2023, I figured it was only right to go back to our roots and talk about not caring. In this episode, I talk about...
9 Tammi 202335min
