#12 - The Stories We Tell Ourselves
Our beliefs are formed from stories. We take little meanings from our experiences and decide to take them as truth. Unconsciously of course. Until we over come the story by happening around it or acti...
16 Touko 201711min
#11 - Becoming a Visionary with Powerful Visualization
We can't create the life of our dreams if we don't have a clear picture of what that looks like! People who are considered visionaries are able to paint a vivid dream with exact details, share it with...
16 Maalis 201721min
#10 - Kristjanna Oleson - Self-Care and Honouring Yourself by Paying Attention
Kristjanna is an educator, musician, reiki healer and intentional-living junkie. She is passionate about putting herself first and encouraging others to do the same. She believes if we all spent time ...
10 Maalis 20171h 23min
#09 - Start Before You're Ready, FOCUS, and Trust that the Universe Has Your Back
A key habit many successful people have in common is that they started before they were "ready". This episode is a healthy kick in the pants for you to get going on the things you've been saying you w...
2 Helmi 201715min
#08 - Keith Macpherson - Stories of Mindfulness and Connection
Keith is a musician, yoga teacher, life coach, and mindfulness educator. He is also my friend and life coach. He brings his friendly, light energy wherever he goes. Students of his yoga classes appre...
27 Tammi 201750min
#07 - Kyla Roma - Building a Successful Online Business Without Compromise
oday’s guest is Kyla Roma, a digital strategist who helps business owners grow their online presense. She got her start on the internet nearly 10 years ago with a lifestyle blog and has been blogging ...
19 Tammi 20171h 10min
#06 - How to Actually Make Resolutions that Work
I love New Years. My body just knows that this is the time of year I start fresh and have new energy to tackle all my first world problems. In this podcast episode I walk you through a way to set a r...
5 Tammi 201722min
#05 - Letting Go of Expectations and Moving into Fun Flow
The end of the year is often a time of reflection on the past and desires for the future. But if we approach it from an angle of expectation, where we thought we should be at this time, what results w...
16 Joulu 201611min
