44. Making the most of life (ft. Lara Rebecca)
You guys have no idea how long I've waited to get Lara on the pod and I'm so happy to have finally caught up with her. She opens up about her anorexia journey, how recovery is never ending, and the im...
19 Tammi 202540min
43. The reality of life with a progressive disability #2
I'm entering 2025 with my first ever part 2 of an episode you guys loved, so here are my updated thoughts and experiences on what living with a degenerative condition is really like.Don't forget to ra...
5 Tammi 202532min
42. Two girls, One diagnosis, Zero filter (ft. Kae Tran)
[video available in app] Join me and my new LGMD sister Kae as we yap for 43 minutes about our experiences - some very similar, and some completely different. We cover topics like our changed perspect...
22 Joulu 202443min
41. How to show up for yourself
As we draw near to 2024, I reflect on what I’ve learnt are the best ways to show up for yourself, like giving yourself some credit where it’s due. Remember, it’s not easy, you’re just good at it!Thank...
8 Joulu 202430min
40. Smashing blind stereotypes (ft. BlindTobes)
Enjoy this episode of me and Toby basically laughing for 46 minutes straight lol. I'm so excited for this one - Toby talks blind football, becoming viral overnight and how "disability humour is one of...
24 Marras 202446min
39. Gwneud y mwyaf o'r gaeaf
Mae iselder tymhorol (SAD / seasonal depression) yn effeithio ar lot fawr o bobl adeg yma'r flwyddyn, a gyda help myf.cymru rwy'n rhannu'r hyn sy'n fy helpu i trwy'r newid mewn tymhorau a gwneud y mwy...
17 Marras 202428min
38. Hacks that will change your life
This one's for my disabled, chronically ill and non-disabled friends alike. There are a few products and life hacks that have made my life so much easier, saving my time and energy, so I'm sharing a f...
10 Marras 202429min
37. Mwgwd: A platform for autistic actors (ft. Megan Featherstone)
Today I am joined by Megan, another Cardiff girly who shares an insight into her life with autism and her experiences starting out in the theatre industry. We also chat silly tiktok trends and embraci...
27 Loka 202435min
