31. Becoming A Single Mom, Building A Support System From Scratch & Why You Should Bet On Yourself w/ Krystal Woolridge
In this episode of UB, I am joined by my friend, Krystal Woolridge. Krystal is one of the most beautiful people I know! Her energy is calming, and full of grace, while always keeping it real which we ...
30 Elo 20221h 18min
30. How To Feel And Understand Your Feelings
First things first - Happy 1-year anniversary to Unbreakably Bold!!! 🎉🎉✨🦋❤️In this solo episode of UB, I discuss how to feel and understand your feelings……….okay… this sounds like something we shou...
2 Elo 202221min
29. Coming Out, Discovering Your Purpose & How Building Community Can Change Your Life w/ Devon Turner
Happy (belated) Pride!! In this episode of UB, I am joined by LGBTQ+ Success Coach - Devon Turner! Devon is the founder of Come Out Collective LLC. Dev helps the LGBTQ+ community let go of uncertainty...
19 Heinä 20221h 13min
28. How I Took Control Of My Anxiety By Learning To Detach From Outcomes & How You Can Too
In this solo episode of UB, I teach you the 4 steps I took to learn how to detach from outcomes. I used to be fixated on a life plan for myself. Constantly criticizing myself when things didn’t go as ...
5 Heinä 202219min
27. How To Use Pleasure To Create Safety In Your Body + Manifest Your Desires w/ Erica Wiederlight
In this episode of UB, I am joined by Sexual Empowerment + Dating Coach, Speaker, & Expert - Erica Wiederlight! Erica is the CEO and Founder of We The Light. She is dedicated to helping individuals wh...
21 Kesä 20221h 10min
26. 7 Lessons I Learned From My Exes
In this episode of UB, I channel my inner Ariana Grande and give a quick thank you to my exes! If you’ve followed along with the show, you know that my relationships have not always gone as planned LO...
7 Kesä 202221min
25. TW⚠️: Body Image, Recovering From An Eating Disorder & How To Ask For Help w/ Hannah Floyd
In this episode of UB, I bring back a popular guest - Hannah Floyd! Hannah is truly one of the strongest women I know. She has been through so many things that could take anyone down, yet she constant...
24 Touko 20221h 3min
24. How To Go From Triggered To Transformed
In this solo ep of UB I get real about triggers. Reacting to a trigger can feel embarrassing, disappointing, and extremely overwhelming. But what if I told you, you didn’t have to feel shame? What if ...
10 Touko 202217min
