
Reclaim Your Sexual Health and Well-Being with Dr. Judson Brandeis
In this episode, we are joined by Dr. Judson Brandeis, a national leader in technology and innovations in sexual medicine who shares valuable insights on how to reclaim your sexual health and well-bei...
2 Marras 202247min

WATCH THIS to Build Your Self-Esteem! | CPTSD and Mental Health Podcast
In this episode, I will dive into how micro and macro goals will help you build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we'v...
1 Marras 202215min

The Mindset Shift that Changed My Life | Mental Health Podcast
In this episode, I discuss the idea of a growth mindset and the differences between growth and fixed mindsets. Enjoy watching this video because once you learn and apply them, you will see how your l...
30 Loka 202216min

Know When You're Healed | Trauma and CPTSD Healing Podcast
How do you know when you are completely healed? In this episode, I talk about clarity and intention about who you want to be in the world, how you want to show up, what you want to do, and knowing wh...
29 Loka 202216min

How Trauma Steals Your Purpose| Trauma Healing Podcast
Are you feel lost or feel lazy sometimes? Are you asking, "what to do with my life" or "what is my purpose"? In this episode, I talk about how to find your purpose and motivation after trauma and I ...
27 Loka 202224min

Allana Pratt - Do THIS If You Don't Love Yourself | Mental Health Coach
In this episode, we have a guest speaker – Allana Pratt, a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an ope...
26 Loka 202249min

Unbroken Con Update! | Trauma and Mental Health Podcast
In this episode, I just wanted to say a couple of things about Unbroken Con to connect with you guys to get into a few details so that you understand what's coming up. First and foremost, Unbroken Con...
25 Loka 202225min

DO THIS To Improve Your Mental Health | Mental Health Podcast
In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don Hutcheson- will bring so much value and learnings today! Moran Cerf talks about neuroscience methods to u...
23 Loka 202235min




















