
Think Unbroken Is free | CPTSD and Trauma Healing Coach
In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcoming Childhood Trauma, is totally FREE as an eBook pd...
5 Kesä 202211min

Keith Yackey - How to keep your word to yourself | Trauma Healing Podcast
In this episode, I sit with my guest and friend Keith Yackey, the founder of marriedgame.com. Keith is someone I met about a year ago just through connections and mutual events, and you got bumped int...
3 Kesä 202252min

Jeremy Grater and Zach Tucker - Discovering love and fatherhood after abuse | Trauma Healing Podcast
In this episode, we have guest speakers Zach and Jeremy of The FitMess Podcast. This conversation between us is phenomenal and very emotional, so I'll preface this conversation with. I got choked up a...
30 Touko 202254min

Asking for help as a survivor of trauma | CPTSD and Trauma Healing Coach
In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help o...
29 Touko 202228min

Brian Covey - How to actually change your life | Trauma Healing Podcast
In this episode, I will be joined by my friend Brian Covey, and there's probably honestly one of the most practical and tangible episodes in the history of this show step by step. Brian will lay out t...
28 Touko 202251min

My thoughts on the School shooting in Uvalde Texas | CPTSD and Trauma Healing Coach
In this episode, it’s quite heartbreaking to step into a conversation and try to sound out the experience that I'm having as a human being and feeling about what happened in a school shooting at Uvald...
27 Touko 202214min

One thing that will change your life today | Mental Health Coach
In this episode, I talk about one very simple thing that would change your life forever, the word – DISCIPLINE. Let's talk about it because the level of discipline involved becomes so much more import...
26 Touko 202215min

Brian Keane - Trauma, fitness, and leveraging the darkside | CPTSD and Trauma Coach
In this episode, I speak with Brian Keane. Brian's journey and story from childhood trauma to creating a massive change in his life, including running multiple endurance races in the Sahara and the ar...
25 Touko 202248min




















