What Is Depression Trying to Tell You? A Different Way to Understand It | EP #31
Can someone look happy on the outside while struggling deeply underneath? And what happens when we stop trying to immediately "fix" difficult emotions and instead become curious about what they may be...
17 Kesä 202120min
#30 Emotional Mastery: Shame
#30 Emotional Mastery: Shame Listen as Jason explains a different view to look at shame and how it hides your best self.
14 Kesä 202120min
Why "Bad Energy" Affects You, And What It's Really Showing You | Uncovered EP #29
Have you ever walked into a room and immediately felt that something was off? Or been around someone and felt an uncomfortable energy you couldn't quite explain? In this episode of Uncovered, Jason ex...
10 Kesä 202114min
#28 Emotional Mastery: Guilt
#28 Emotional Mastery: Guilt Listen as Jason explains how feeling guilt is not making the right decision for yourself.
10 Kesä 202113min
#27 Emotional Mastery: Passion
#27 Emotional Mastery: Passion Listen as Jason explains how anger and fear combined in a healthy way create passion and how to use your passion.
5 Kesä 202116min
#26 Emotional Mastery: Anger
#26 Emotional Mastery: Anger Listen as Jason opens up about how you can use anger to create the life that you want.
4 Kesä 202117min
#25 Elliott Franklin-Browne: Helping Men in Split Relationships
#25 Elliott Franklin-Browne: Helping Men in Split Relationships
2 Kesä 202127min
#24 Breathing Oxygen: Empty Buckets
#24 Breathing Oxygen: Empty Buckets Listen as Ian opens up about feeling like all buckets are empty.
2 Kesä 202123min
