Episode 19 - Anxious, depressed, and how we search for joy
It's hard to be joyful in the middle of a mess but choosing to see light, choosing to fight, or just choosing to change one small part of your day can make a huge difference for you. It's time to be y...
24 Helmi 202127min
Episode 18 - Friends, Family, Shadows, and Guilt
Just because they are family doesn't mean you have to, it shouldn't cost you your sanity or comfort. Sacrifice isn't necessary to be a friend. It's time to be you. Unapologetically you. The kind that ...
10 Helmi 202138min
Episode 17 - Confidence, trust and Failure.
The only way to move forward in confidence is trusting yourself but support of others goes a long way in helping. It's time to be you. Unapologetically you. The kind that just doesn't give a f@ck. Hel...
4 Helmi 202143min
Episode 16 - Imposters, zookeepers, entrepreneurs, etc.
Why would you ever call yourself fake. All that you did, are doing and yet to do don't make you who you are. Simply you is enough. It's time to be you. Unapologetically you. The kind that just doesn't...
27 Tammi 202136min
Episode 15 - Posting Pretty
When all you post is pretty who are you really hurting? We all feel, it's time to start being honest about those feelings. It's time to be you. Unapologetically you. The kind that just doesn't give a ...
20 Tammi 202135min
Episode 14 - your feelings and triggers
Your feelings are your own. The key is to find out why it triggered you and work on that. It's time to be you. Unapologetically you. The kind that just doesn't give a f@ck. Hello beYOUtiful, You are e...
12 Tammi 202129min
Episode 13 - Key to Success
Success is not what you accomplish. Success is simply not being afraid to fail. It's time to be you. Unapologetically you. The kind that just doesn't give a f@ck. Hello beYOUtiful, You are enough, you...
6 Tammi 202131min
Episode 12 - Intent, intentions and being Grateful
I'm joined by my mom, Candy in today's podcast as we navigate intent, intentions, and gratitude. Our intent should be focused on what we want out of life not what life expects from us. It's time to b...
18 Joulu 202053min
