105. A Perspective to Help With Overwhelm
My brother recently shared this analogy with me, and I can’t stop thinking about it.
27 Loka 20236min
104. No One Has the Answer And Everyone Has the Answer
I always felt like other people knew something I didn't. That other people had "the answer". That there even was "an answer", and I was already behind. Turns out, to any meaningful question, there is ...
25 Loka 20236min
103. Meditation: Finding your Expansiveness
Today’s episode is a guided meditation. Find a quiet spot, take a seat, and let’s look inward to find your expansiveness.
23 Loka 202314min
102. A Perspective Shift from a Bad Omen to a Blessing
Today I want to share a recent perspective shift I had, that moved me from the fear something was a bad omen, into the realization that something was a blessing.
20 Loka 20236min
101. What the Root of the Word Integrity Can Teach Us
The word "integrity" comes from the Latin word integer which means "whole" or "complete". Integer can also mean a non-fractional number, or a number that is whole and not fragmented. It means being tr...
18 Loka 20235min
100. The Impossible Journey Is the One You Never Begin
Today we’ll dive into dreams, courage, and the journey of life.
16 Loka 20236min
99. Let's Talk About Our Global Drinking Culture
Have you ever thought about how pervasive drinking culture is globally? Let’s talk about it and discuss the importance of set and setting (i.e. mindset and physical environment) as a foundation for bu...
13 Loka 202311min
98. Lessons from the Hero's Journey
Each of us embarks on countless heroes' journeys throughout our lives. Through these journeys, we encounter trials and are specifically there to help us grow. It is through the journey that we learn, ...
11 Loka 20239min
