Unlearn with Bianca

Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach.

Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself.

On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field.

Thanks for being here, and let's grow together.

B x

IG- neuro.spark
work with me: www.neurospark.co.nz / mindflexwellbeing.com
contact: bianca@neurospark.co.nz

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Jaksot(86)

86. The Nervous System Regulation TRAP

86. The Nervous System Regulation TRAP

Tickets for Embodied Round 4 23fd August, 4.30pm Christchurch Lightning Process(brain and nervous system retraining) https://www.neurospark.co.nz/lightning-process-workshop 28-30 August (1 Space)...

10 Elo 30min

85: REWIND:  Get To Know Me  & My Story

85: REWIND: Get To Know Me & My Story

HI everyone We are winding it back to episode 2 - you will hear my story through Chronic Pain & PTSD which led me into this work and my passion for neuroscience, the mind body connection and nervous s...

27 Heinä 34min

84. If I Had Chronic Symptoms Again, This Is Exactly What I'd Do

84. If I Had Chronic Symptoms Again, This Is Exactly What I'd Do

TICKETS FOR EMBODIED ROUND 3 - Tickets Here 2nd August, 4.30pm Christchurch Lightning Process(brain and nervous system retraining) https://www.neurospark.co.nz/lightning-process-workshop 31 July...

21 Heinä 32min

83. If You're Going Through It, This Episode Is For You

83. If You're Going Through It, This Episode Is For You

TICKETS FOR EMBODIED ROUND 2. - Tickets Here 12 July, 4.30pm Christchurch Lightning Process(brain and nervous system retraining) https://www.neurospark.co.nz/application (apply) 10-12 July group...

6 Heinä 26min

82. Why Are You Still Holding On....?

82. Why Are You Still Holding On....?

TICKETS FOR EMBODIED ROUND 2. - Tickets Here 12 July, 4.30pm Christchurch Lightning Process(brain and nervous system retraining) https://www.neurospark.co.nz/application (apply) 10-12 July group...

24 Kesä 27min

81. "Be A B*TCH, Or Get An Autoimmune Disease"

81. "Be A B*TCH, Or Get An Autoimmune Disease"

TICKETS FOR EMBODIED: https://events.humanitix.com/emodiedjune 21st June, 2pm Lightning Process(brain and nervous system retraining) https://www.neurospark.co.nz/application (apply) Private train...

15 Kesä 22min

80. What Grieving People Wish You Knew (But Don't Know How to Say)

80. What Grieving People Wish You Knew (But Don't Know How to Say)

EARLY BIRD TICKETS FOR EMBODIED: https://events.humanitix.com/emodiedjune 21st June, 2pm Upcoming Lightning Process dates (brain and nervous system retraining) 12- 14 June -- https://www.neurospar...

1 Kesä 27min

79. I'm Back! Here's Where I've Been

79. I'm Back! Here's Where I've Been

Upcoming Lightning Process dates (brain and nervous system retraining) 12- 14 June -- https://www.neurospark.co.nz/application (apply) Private training/coaching - https://www.neurospark.co.nz/applicat...

24 Touko 31min

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