Light/Dark Fear/Faith Lets chat about polarities in life
In this episode, we chat about the polarities of life and coming into neutrality to hear and speak your truth. What is dark really? Energy What is fear really? Energy. We have free will free choi...
25 Kesä 202115min
Wake Up Wednesday - Can you choose happiness and depression?
Today's topic comes from a listener from North Carolina asking Mary and me to chat about our views. If people say "Just choose to be happy." Can we also choose to be depressed? Listen on to see Mar...
23 Kesä 202119min
Awareness of self-talk and how to create forgiveness
The way we self-talk to ourselves can create a patterning. Let's change that up and release what no longers serve us. Then we will have an empty bucket to fill with self-love. I invite you to liste...
18 Kesä 202123min
Wake Up Wednesday - Mindset is your choice!
In this Wake-Up Wednesday, we are chatting about Mindset - You have the choice to surround yourself with positivity and embrace your self-love. also are you creating realistic or unrealistic expecta...
16 Kesä 202115min
How you do one thing is how you do everything!
This episode is all about the "A" in our BAMS! Awareness. If you choose to dive into the Action Steps I have listed the time stamps below. Action Step 1- 7:10 Action Step 2 - 17:00 Action Step 3 - ...
11 Kesä 202124min
Interview with Ginny an Organic Dairy Farmer
Ginny Hatfield has taken time away from your dairy farm to give us some of her precious time to educate us on the ins and outs of Organic Dairy Farming. Trust me after this "Organic Valley" will be t...
10 Kesä 202118min
Wake Up Wednesday - Let it Go! as the song goes
In this episode Mary and I converse about after you clean the clutter - Just let the stuff go! This can create such relief and space in our lives both physically and mentally. When you are free of c...
9 Kesä 202116min
Release Toxin and Vibrate Higher for your Wellness
This episode is about why living a toxic-free lifestyle can raise your vibration and possibly release autoimmune symptoms, joint pain, and weight gain. If you want high vibration, pure essential oil...
4 Kesä 202112min
