Unlocking Possibilities with NLP

Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:

https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you

Sarah 😊

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Jaksot(119)

Using NLP to be more of who you already are

Many people come onto our NLP course thinking they’re going to learn techniques to change other people.. and what they discover instead is that everything starts with them. We don’t operate from the w...

3 Maalis 20min

You're not stuck - you are just running a pattern

NLP shows you how to recode your experience to empower thinking, emotional state and behaviour. You are not stuck - you have coded your experience in a certain way and you can recode it, if it is unh...

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Simple ways to change beliefs and move forwards

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16 Helmi 18min

Improve your Mental Health will NLP

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11 Helmi 14min

Reset your 2026 with NLP

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25 Tammi 18min

Wrapping up 2025 - An NLP year end reset

It's Twixmas - the in between where no-one knows what day it is! To help you recalibrate I have recorded one final episode of 2025. Grab a notebook and pen to end 2025 with an open heart, appreciatio...

27 Joulu 202531min

How to build an NLP coaching business

Join me and Sarah Reidy one of our NLP coaches talking all things NLP coaching for building a successful business. Sarah works predominantly with network marketing leaders helping them to grow and s...

18 Marras 202517min

How NLP improves mental health

Have you ever felt trapped in your own thoughts? I have.. Sometimes your mind can feel like your worst enemy - replaying worries, regrets, or fears, or imagining worst case scenarios and everything g...

10 Marras 202518min