Unlocking Possibilities with NLP

Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:

https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you

Sarah 😊

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Jaksot(119)

061 How are Your Daily Decisions Impacting Your Life?

You make hundreds of decisions throughout the day mostly out of your conscious awareness. In this episode I talk about the importance of conscious decision making and choosing how you want to think, ...

22 Huhti 202419min

060 Hear From Our Students at Unlocking Possibilities with Jayne East

Join me for a conversation with Jayne East who is a student on my current NLP practitioner and has recently completed the mBIT (multiple brain integration techniques) coaching certification with me. ...

18 Huhti 202419min

059 How to Create a Wonderful Life

After a mini break unlocking possibilities with NLP and coaching is back. Join me for this episode where I share some self coaching questions from the first section of my book KISS your life. Expa...

8 Huhti 202416min

058 You Can Do Hard Things

Have you ever doubted yourself? Have you been scared about trying something new and told yourself that you won't be able to do something ? Are there things that you want to do but you don't because yo...

18 Joulu 202314min

057 Why You Might Be Sabotaging Your Happiness

If you have ever wondered why you can't seem to get to where you want to be in life then tis episode will give you a peep into why this might be. After completing another NLP Diploma with a fabulous...

11 Joulu 202317min

056 Busting the myth of NLP being a 'happy happy' brand of Psychology

In this episode I explore some of the myths about what NLP is and isn't specifically focussing on the perception that some people might have about it being something that is always about being happy. ...

4 Joulu 202318min

055 Why Unlearning What You Know Is the Key to Unlocking Your Potential

Have you ever felt that you're not living life to the fullest? Perhaps you feel bored, stressed, or unhappy. You might have a niggling feeling that you are meant for more. You might look at other p...

27 Marras 202322min

054 How to Use Coaching Questions to Get Unstuck

Have you ever felt stuck? In this episode I invite you to consider some coaching questions to help you shift your attention and focus your thinking into 'outcomes', rather than staying stuck in probl...

20 Marras 202320min