Unpacking Potato

Unpacking Potato

Unpacking Potato is where I, a self-proclaimed potato, unpack and explore different topics ranging from relationships, love, self-confidence, and more while sharing the stories of amazing women. My intention for these episodes is for it to become a jumping off point for further self-reflection, exploration, and understanding for you. Everyone’s lives and specific relationships are going to look different and have unique needs, my intention is for us to examine our lives in a more compassionate and kind lens - because we all deserve that!! Links: https://linktr.ee/Unpackingpotato

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Jaksot(79)

S2 Ep 4 - Break Ups, Settling, & Treating Myself Like the LOML

S2 Ep 4 - Break Ups, Settling, & Treating Myself Like the LOML

Hi tater tots! We have another stream of consciousness episode where I just talk and cross my fingers it all makes sense. Wanted to share more of what I’m going through and some of my reflections ...

16 Tammi 202333min

S2 Ep 3 - Birthday Episode: Self-Compassion and Solo-Travel

S2 Ep 3 - Birthday Episode: Self-Compassion and Solo-Travel

Sorry for the one day late episode!! But it was all meant to be because today is my birthday! Surprise birthday episode for both of us haha. In this episode I talk about a little more on self compassi...

10 Tammi 202332min

S2 Ep 2 - My New Year's Intention: Self-Compassion

S2 Ep 2 - My New Year's Intention: Self-Compassion

Hi tater tots! Happy new year! This episode is all about my main goal/intention for 2023. Self-Compassion has so many aspects to it that I want to put a real conscious and intentional effort into this...

2 Tammi 202336min

S2 Ep 1 - Life Update & Fighting Self-Judgement

S2 Ep 1 - Life Update & Fighting Self-Judgement

Hi Tater tots! That didn’t last too long, I’m back! I missed sitting and talking to you all each week and I’m happy to be back chatting with y’all. This time of year has always been a very reflect...

27 Joulu 202223min

Ep 43 - The Last One: Imposter Syndrome, One Year Later

Ep 43 - The Last One: Imposter Syndrome, One Year Later

Hi Tater Tots! I am sad to inform you that this will be the last Unpacking Potato episode for the foreseeable future! The last scheduled episode that is. My goal was to do one year - and I am SO grat...

24 Loka 202231min

Ep 42 - How To "Shop" For a Therapist

Ep 42 - How To "Shop" For a Therapist

Hi Tater tots! This week I thought I'd talk about how to go about finding a therapist! Finding a new therapist can be super overwhelming and it can be really daunting to even start. I wanted to share...

17 Loka 202236min

Ep 41 - Sitting in a Vulnerability Hangover - Was it Worth it?

Ep 41 - Sitting in a Vulnerability Hangover - Was it Worth it?

Hi Tater Tots, It's a short one this week - I talk about my vulnerability hangover and if I think it's worth being vulnerable for! Hope you have a wonderful week ahead :) --------------------------...

3 Loka 202219min

Ep 40 - Endometriosis & Pain with @EllenGardner_

Ep 40 - Endometriosis & Pain with @EllenGardner_

Hi Tater tots! I got to chat with Ellen today (IG @ellengardner_) about her journey so far with endometriosis. Follow her on instagram for more info/details of her continuing story. In todays' episod...

26 Syys 202230min

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