Unpacking with Sarah

Unpacking with Sarah

Unpacking is in the title of the show and it applies to all of us; being self-aware requires us to be critical of unhelpful patterns, but we also have to give credit and forgive ourselves as well. Understanding why you did what you did, is extraordinarily helpful. Sarah an ex-Mo and licensed counselor on a journey to unpack Mormonism and other religious trauma is joined by her husband Mason, a former bishop and active member of the Mormon church. Sarah and Mason have been married for 23 years and have 7 children together. Sarah is an author, podcast personality and counsels in her private practice. Mason is a retired Army officer and registered nurse anesthetist. We hope our show will demonstrate how to communicate with respect on difficult topics that we don't always agree about; but still take time to have a chuckle about our personal foibles and peeves. This is of supreme importance as we learn about ourselves. Using the lessons in our podcasts, you will learn how to become your authentic self and that you can still be in a good place, even with changes to make in your life. We love hearing from you, drop us a line and let us know how your heart and head are doing. daisygirlcommunications@gmail.com

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Jaksot(244)

029 - Mormons and Addiction, WTF?!?!?

029 - Mormons and Addiction, WTF?!?!?

Our intention today is to educate.  Content warning - We will be discussing behaviors and issues around pornography, drugs, addiction and suicide.  Our private Facebook group is ready for you. Come ...

13 Maalis 20231h 35min

Flash Forward - A clip from next week - "The whole idea is bass ackwards..."

Flash Forward - A clip from next week - "The whole idea is bass ackwards..."

Usually when there's real addiction in someone's life, there's underlying issues going on.    Most of the world is afraid of addiction, because there is an idea of loss of control.    A gentle reminde...

10 Maalis 20236min

Westbrook Wednesday Wisdom - Laugh, that was a joke damn it.

Westbrook Wednesday Wisdom - Laugh, that was a joke damn it.

Mason: "...how do I preserve that? And sometimes that's well…we need to step back or change our perspectives..." Sarah: "I disagree it's not about what's best for us...it's about what causes the least...

8 Maalis 202313min

028 - Sarah f@&%ing knows better.

028 - Sarah f@&%ing knows better.

Our intention today is to understand why is it that when we know better, we don't always do better. A free piece of Daisy Girl merchandise to the listener that correctly counts all the f-bombs that ar...

6 Maalis 20231h 14min

Flash Forward - A clip from next week - "I would never drink out of that cup..."

Flash Forward - A clip from next week - "I would never drink out of that cup..."

"We got home late, I literally put it on the table, fell asleep - got up the next morning, we packed, we got on the airplane, we flew home." As we have mentioned, we have special technology that allow...

3 Maalis 20235min

Westbrook Wednesday Wisdom - The Tantrum Tree

Westbrook Wednesday Wisdom - The Tantrum Tree

When you recognize your amygdala is activated, deep breathing is your best bet; when possible of course, not always good advice for an on-duty lifeguard or fire fighter perhaps.   Stay tuned for a sho...

1 Maalis 202322min

027 - Our live stream premiere - Adult tantrums and R.A.I.D.

027 - Our live stream premiere - Adult tantrums and R.A.I.D.

Mason begins the show declaring himself the spare tire. At least we know he is back there, laying under a first aid kit, probably some jumper cables and a badmitton set, maybe a bag from my frisbee go...

27 Helmi 20231h 14min

Flash Forward - A Clip From Our First Live Stream - How do you get to Carnegie Hall?

Flash Forward - A Clip From Our First Live Stream - How do you get to Carnegie Hall?

Have you ever binged eaten? Or maxed out a credit card? Sometimes we use these things as coping mechanisms but we don't have to. Stay tuned for shout outs to a new city that made our top ten list for ...

24 Helmi 20235min

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