Unplug with Ani

I speak to Seerut Chawla about her experience as a psychotherapist and her work in relation to trauma and anxiety with clients. We talk about nuances and how every experience is different, with an hon...

23 Touko 202036min

I speak to Dr Alexandra H Solomon, clinical psychologist and therapist about her work centred around relationships, and her latest book release "Taking sexy back!"

17 Touko 202035min

I speak to Jennifer Mason, about her journey so far, and primarily about how God has worked in her life. Her Christian faith is definitely at the centre enabling her to operate from a place of faith a...

10 Touko 202033min

I speak to Harpreet Dayal, poet and children's book author based in Calgary, Canada. We speak about her journey, and her acute awareness of asking life's tough questions about the self. What becomes e...

3 Touko 202032min

I speak to upcoming poet and teacher Cindy Cherie. Her work is so inspiring and is impacting people around the world. We talk poetry and heartbreak, and what healing looks like.

26 Huhti 202029min

I speak to Emma Zeck about how important it is to heal from traumatic experiences and relationships which no longer serve you. How can we pick up on red flags, and how can we recognise warning signs b...

19 Huhti 202031min

I speak to Dave Powain about how the fitness bug bit him at such a young age, and since then he's never looked back! The finale episode of the series will certainly have you psyched up for going out t...

12 Huhti 202044min

I speak to Dr Amy shah about her journey into wellbeing, and her desire to focus on holistic avenues for longevity in our health and life. She stands by intermittent fasting as a means of following a ...

5 Huhti 202035min