Unravel The Thread: Living the Yoga Sutra today

Ocho poderes extraordinarios, la perfección del cuerpo e inmunidad a los elementos ¿Cómo mides las resultados de tu práctica de yoga? ¿Hasta que punto tienes control sobre tu propio cuerpo? ¿Hasta que...

14 Maalis 20226min

What are the fundamental properties of all sensory phenomena? The five interrelated asplects of each element: physical, generic, subtle, inherent qualities and purpose. What is your own understanding ...

7 Maalis 202212min

What is your relationship with your body? What ways of being are still active? What happens when you focus your attention on the space around you?  What do you notice? How far from your skin can you f...

28 Helmi 20229min

What is the relationship between your body and space? What helps you feel lightness? Is there lightness in your intentions? Is there ligthness in your actions? Is there lightness in your interactions?...

21 Helmi 20227min

What is your relationship with silence? Is there some internal commentary that continually prevents you from having the direct experience of silence? What helps you to root yourself in silence? How do...

14 Helmi 20226min

How do you digest your physical, mental and emotional sustenance and experiences? What is the feeling of radiance? How does it manifest in you? Are you familiar with your internal fire? Are you infusi...

7 Helmi 20226min

Is it possible to leave the body at will? How familiar are you with your vital energy and its subtle aspects? How does the feeling of lightness operate in your being?    What thoughts and actions cont...

31 Tammi 20228min

Would it be possible to release attachment to our body and to understand how our vital energy circulates throughout our body? Can you modulate your attachment to your physical body?   Can you release ...

24 Tammi 20229min