Unstoppable Athlete - Mental Resilience for Teen Athletes

Michelle surprises Sara with a prompt about playing time philosophy which leads into a conversation about the different strategies coaches may take. They also touch on all the ways coaches are conside...

25 Marras 202525min

Check out our upcoming dates at www.unstoppableathlete.caParent Workshop and 12 week Unstoppable Athlete workshop waitlist open now!Is not keeping score or giving MVP awards actually a good thing?Are ...

13 Marras 202522min

Check out our upcoming dates at www.unstoppableathlete.caParent Workshop and 12 week Unstoppable Athlete workshop waitlist open now!Michelle and Sara know what its like to watch athletes underperform,...

5 Marras 202525min

Sara and Michelle talk about a recent volleyball tournament their team was in and how the attitude of the players translates into playing opportunities.Are you stuck in past mistakes? Is your attitude...

28 Loka 202514min

How athletes need to take ownership for what they are learning from coaches or programs. Where does your fire from within come from and how does it motivate you to move towards your goals? Learning sk...

21 Loka 202511min

Sara and Michelle really dig in to the topic of when future aspirations might be a detriment to your team and your experience in the present. Top 3 Take AwaysHow can you show up for your team? With wi...

14 Loka 202518min

#10 - Athlete Interview with Mona. Track athlete, pilates instructor and counsellorKey TakeawaysReasons we compete can be varied and unique to each of usThe body doesn't always speak to us in words, i...

8 Loka 202547min

Recognize the perfectionist trap and reframe the inner dialogue. We are here to learn, not to be perfect or be the same as others, we are all on our own path. Keep it in perspective, it’s a game and i...

30 Syys 202524min