9: The Lies They Tell Us – And How to Stay True to Ourselves
Life Update + We’ve been sold some sneaky lies—about success, happiness, and how life is “meant” to look. In this episode, we unpack the quiet myths that leave us feeling stuck and explore how to live...
9 Kesä 202527min
8: Why You Feel So Tired All the Time - And its Not Just Sleep
Wondering why you're always exhausted? This one might help!www.walkingsession.com.au
14 Huhti 202513min
7: Happy Being Average - A shortcut to beating Perfectionism
High achieving, his standards, high anxiety.. sounds familiar? Lets chat!www.walkingsession.com.au
27 Helmi 202517min
6: The Power of Small Wins: Why they matter more than you think
In this episode, we dive into the surprising impact of small wins and how they shape our motivation, mindset, and long-term success. www.walkingsession.com.au
20 Helmi 20258min
5: How to Reignite your Passion when you feel Burnt Out
In this episode of How to Reignite Your Passion When You Feel Burnt Out, we explore practical strategies to help you reconnect with your enthusiasm and energy, even when you're feeling drained. Burnou...
12 Helmi 202518min
4: The Balance between Ambition and Connection
After a long break, we're back! In this episode of The Walking Session Podcast, I share what’s been happening during my time away, the lessons learned, and what’s coming next. Join me as we dive into ...
6 Helmi 202518min
3: Navigating Life’s Challenges: Balancing Vulnerability, Ambition, and Grief
In this episode, we dive into various life challenges that many of us face, including the delicate balance between vulnerability and leadership in the workplace, overcoming self-doubt in entrepreneurs...
3 Syys 202435min
2: Answering Your Questions: Navigating Family Boundaries, Overwhelm, and Inner Child Healing
In this episode, I dive into the questions you've submitted on social media, covering everything from handling family members who overstep boundaries, to managing feelings of overwhelm and frustration...
29 Elo 202447min
