We Can Do Hard Things

Liz Gilbert returns to share with us her transformative practice of planning her days and her life by writing two-way letters to love every morning.  Why Liz shaved her head! The unwavering presence...

2 Tammi 20241h 9min

Holiday Expectations are the joy robbers. Here’s how to leave room for yourself, and be sturdy this holiday season (and always). 1. How in our preparation for making things perfect, we leave no room ...

21 Joulu 202345min

Dr. Becky Kennedy returns to walk us through the #1 strategy for all relationships: REPAIR. She teaches us how to repair by revisiting hard moments to infuse them with love, connection, and new perspe...

19 Joulu 202352min

Just in time for the holidays: adrienne maree brown and Autumn Brown join us for a heart-opening, mind-bending conversation about sisterhood, justice, family, and how to love ourselves and people with...

14 Joulu 20231h 11min

When was the first time you were made aware of your body or made to feel ashamed of your body? As promised, poet and author, Megan Falley, returns and blows Glennon’s mind with her explorations into t...

12 Joulu 20231h 8min

Author and clinical psychologist, Lindsay C. Gibson, is back to share practical steps to disentangle ourselves from emotionally immature people (EIPs), emphasizing the importance of repetition, persis...

7 Joulu 202356min

Author and clinical psychologist, Lindsay C. Gibson, helps us identify the characteristics of emotionally immature people (EIPs) like ego-centrism, lack of empathy, and fear of emotional intimacy. Li...

5 Joulu 202354min

Aubrey Gordon – activist, author, and teacher – talks to us about anti-fat bias and the way it manifests in employment disparities, our healthcare system, our dinner table conversations, and our paren...

30 Marras 20231h 5min